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| Green Lake; Thursday afternoon |
It's been a while since my last training post, so I thought I would update you guys on my progress. This week has been tough with all of the rain and cold. I've not been as motivated to get out; only ran three times. In addition, my weekly long run has been a real struggle. I've felt sluggish, my breathing was off and I hurt all over. Overall, I've felt defeated!
The weather changed drastically for the better Thursday, so I met a friend for a 30 minute run at Green Lake. The beautiful weather rallied my spirits and my running seemed to improve. I even shaved off a minute on my running pace! I hope to continue to do better this week; however, I cannot make any promises since I will be making my way to Florida soon.
Happy trails! :-)
The weather changed drastically for the better Thursday, so I met a friend for a 30 minute run at Green Lake. The beautiful weather rallied my spirits and my running seemed to improve. I even shaved off a minute on my running pace! I hope to continue to do better this week; however, I cannot make any promises since I will be making my way to Florida soon.
Happy trails! :-)
My schedule this week: (completed)
- Sunday - Long Run ~ 4.5 mi.
- Monday - Pure Barre ~ 50 min.
- Tuesday - Off
- Wednesday - Speed-Play Run ~ 30 min.
- Thursday - Off
- Friday - Foundation Run ~ 30 min.
- Saturday - Fast Finish Run ~ 30 min.
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| Green Lake; Thursday afternoon |
