photo botslide.jpg

Half-Marathon Training

Sunday, March 29, 2015

Green Lake; Thursday afternoon

It's been a while since my last training post, so I thought I would update you guys on my progress.  This week has been tough with all of the rain and cold.  I've not been as motivated  to get out; only ran three times.  In addition, my weekly long run has been a real struggle.  I've felt sluggish, my breathing was off and I hurt all over.  Overall, I've felt defeated!  

The weather changed drastically for the better Thursday, so I met a friend for a 30 minute run at Green Lake.  The beautiful weather rallied my spirits and my running seemed to improve.  I even shaved off a minute on my running pace!  I hope to continue to do better this week; however, I cannot make any promises since I will be making my way to Florida soon.  

Happy trails!  :-) 

My schedule this week: (completed)
  • Sunday - Long Run ~ 4.5 mi.
  • Monday - Pure Barre ~ 50 min.
  • Tuesday - Off 
  • Wednesday - Speed-Play Run ~ 30 min.
  • Thursday - Off
  • Friday - Foundation Run ~ 30 min.
  • Saturday -  Fast Finish Run ~ 30 min.
Green Lake; Thursday afternoon

 photo envye.jpg
envye blogger theme