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Run (in the) Forest, Run

Tuesday, July 15, 2014

Crystal Mountain

I have never been a huge fan of road running and struggle to make myself get out there and pound the pavement; however off-road running is one of my greatest running motivators.   I look forward to my trail runs on the weekends.  There are so many wonderful places to experience the trail and many more reasons to give it a shot.  Off-road running offers fewer injuries, improved technique, a mental break, speed and spectacular views.  So lace up your running shoes, and run like an antelope to one of these great trails!

If you live in the Seattle area, check out these trails: 

Cougar Mountain 
Photo Courtesy of Harriman Hiker
Photo Courtesy of WalkinginSeattle

Crystal Mountain

Discovery Park
Washington Arboretum

For my friends in Memphis, check out these trails:

Herb Parsons Lake
Shelby Farms

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